Who I Work With

My coaching is for children, teens, and adults navigating the complexities of ADHD. Whether you're a parent seeking support for your child, a young adult finding your path, or an adult seeking clarity and strategies, I'm here for you.

How We'll Work Together

Your journey with me is all about empowerment. I hold a compassionate and understanding space for every client. We'll embark on a journey that provides support, structure, and accountability to help you lead your best life.

1. Free 15-Minute Discovery Call

• Curious if coaching is right for you or your child? Let's talk! This no-obligation call is your chance to share what's on your mind and learn more about how I can help. It's about finding the right fit for your unique needs.

2. Personalized One-on-One Coaching Sessions

• Format: We can connect virtually, no matter where you are. For local clients in Glenwood Springs, Colorado, and the surrounding areas, in-person sessions are also available.

• What to Expect:

  • Understanding Your Unique Brain: We'll explore your strengths, challenges, and how ADHD specifically impacts your life.

  • Tailored Strategies: Together, we'll design practical, sustainable systems for everything from organization and time management to emotional regulation and task initiation.

  • Skill Building: You'll learn actionable tools to improve focus, manage distractions, and enhance productivity.

  • Celebrating Progress: We'll track your successes, big and small, and adjust our approach as needed to ensure you're always moving forward.

  • Unlocking Your Potential: My goal is to help you reframe your perception of ADHD, leverage your natural talents, and build incredible resilience.